January 22, 2013

Three foundations to a consistent golf swing


The most important part of learning a sport such as golf is to learn it right the first time. Seeking professional assistance initially is a must if you want to avoid injury through trial and error and avoid having to retrain bad habits that were picked up trying it on your own.



To all of you who have read my articles over the years, I thank you for your continued interest and gratitude. I hope that I have truly assisted those who have been searching for some extra help in the fitness and wellness world.

Unfortunately, this article will be my last for now, as I am returning to school to work toward my master's degree.

John Vasile, one of my good friends and colleagues at the Wellness Center at PARC, will be continuing to write the Fit Bits columns. Please offer him the same support and encouragement that everyone has given me. Yours in health, Theodore Santaniello, BA, CSCS

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