Press-Republican

FYI...

May 4, 2014

The case for separate beds

(Continued)

WASHINGTON —

I don't suffer from inflammation. I do suffer from bad sleep. And chronic bad sleep, according to Bartolucci, has been shown to increase the likelihood of stroke and heart attacks. It makes people more susceptible to develop not only health problems like diabetes and high blood pressure but also conditions like obesity that increase the risk of major health issues. It also contributes to or exacerbates psychiatric problems like anxiety, depression and attention deficient hyperactivity disorder. Why must we risk these things just to prove to ourselves that we are happy couples? Separate beds means better sleep, which in turn can produce healthier spouses and a happier marriage. I rest my case.

Though when I gingerly mentioned this theory to my husband and he agreed with me, I did feel a tiny bit hurt.

 

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