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Published May 02, 2008 12:45 am - Sentinels overwhelm host Lake Placid in CVAC opener.

Ticonderoga breezes in track



LAKE PLACID -- Elsie Phillips claimed four firsts and Dustin Scott won the triple jump with a personal-best Thursday to highlight Ticonderoga's sweep of Lake Placid in a season-opening Champlain Valley Athletic Conference track & field meet.

Phillips swept the dashes, added a first in the sprint relay and captured the long jump to lead the Ticonderoga girls to an 80-17 victory. Emily Palmer was a triple winner while Ainsley MacAlpine, Rachel Ward and Rianna Millington doubled.

Heidi Baumbach won the 1,500-meter run for Lake Placid.

Scott, who also won the high jump and ran with the winning sprint relay team, went 39 feet, 6.5 inches for a new personal-best in the triple jump.

Brandon Carberry, Jonathan Granger, and Dustin LaFrance also earned three firsts apiece for Ti while Lee Berube, Jay Berube and Jesse Clark were double winners.

David Balestrini swept the hurdles for Lake Placid and Patrick Stewart won the long jump.

Boys

Ticonderoga 88, Lake Placid 28

3,200 relay- Ticonderoga (Carberry, J., Berube, L. Berube, M. Lonergan), 9:12. 110 hurdles- Balestrini (LP), 18.6 100- Granger (Ti), 11.7 1,600- L. Berube (Ti), 4:33. 400 relay- Ticonderoga (P. Lonergan, D. Scott, Granger, LaFrance), 48.8.

400- LaFrance (Ti), 59.0 400 hurdles- Balestrini (LP), 67.0. 800- Carberry (Ti), 2:19. 200- Granger (Ti), 25.1. 3,200- J. Cook (Ti), 11:53. 4x400 relay- Ticonderoga (LaFrance, Best, Carberry, J. Berube).

High jump- Scott (Ti), 5-8. long jump- Stewart (LP), 19-0. triple jump- D. Scott (Ti), 39-6.5. shot put- Clark (Ti), 40-4. discus- Clark (Ti), 101-6.

Girls

Ticonderoga 80, Lake Placid 17

3,200- uncontested. 100 hurdles- Palmer (Ti), 16.4. 100- Phillips (Ti), 13.2. 400 relay- Ticonderoga (MacAlpine, Phillips, Palmer, Reale), 55.5. 400- MacAlpine (Ti), 1:12.

400 hurdles- uncontested. 800- Millington (Ti), 3:29. 200- Phillips (Ti), 28.7. 1,500- Baumbach (LP), 5:01. 3,000- H. Baumbach (LP), 12:54. 4x400 relay- Ticonderoga (MacAlpine, Perkins, McBride, Millington), 5:21.



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