Press-Republican

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April 30, 2013

Health Notes: April 30, 2013

Run/Walk to benefit Families Helping Families Fund

PLATTSBURGH — Registration forms for CVPH Medical Center’s 5K Run/Walk planned for 9 a.m. Saturday, May 18, are now available.

Forms can be downloaded at www.cvph.org in the “Upcoming Events” section or at the Wellness Center at PARC, 295 New York Road, Plattsburgh. Registration is $15 per person before Saturday, May 11, and $20 after that date. The first 200 to register receives a free gift.

The event benefits the Families Helping Families Fund, held by the Foundation of CVPH. The fund provides essential travel packs to families in emergency situations at CVPH who need to be transferred to other facilities for care.

Registration on race day is from 7:30 to 8:30 a.m. The event begins and ends at the Wellness Center. The 3.1-mile trek takes walker/runners through PARC.

The CVPH 5K Run/Walk is sponsored to Pepsi Bottling Company of Keeseville, CV-TEC, the Foundation of CVPH, and Wellness Center at PARC.

For more information, call Molly Ryan at 562-7595.

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Living Healthy workshops offered

PERU — A six-week Living Healthy workshop is planned at 2 p.m. Wednesdays starting May 8 in the Community Room at Apple Valley Senior Housing, 1 Apple Valley Drive.

The free six-session education program for people with any type of ongoing health condition helps enhance one’s skills and ability to manage their health and maintain an active and fulfilling lifestyle. Participants must attend week one or two to complete weeks three through six.

For information or to register, call 314-3689.

The workshop is sponsored by Eastern Adirondack Health Care Network and Northern Adirondack Medical Home.

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AMC offering Diabetes Self Management class

SARANAC LAKE — Adirondack Medical Center will offer its six-week comprehensive Diabetes Self Management Education Program starting Wednesday, May 8.

Included in the sessions is valuable information on nutrition, exercise, medications and prevention of acute chronic complications.

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